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Wrist pain shouldn't keep you off the court, course, or keyboard. At Elite Movement Specialists, our Doctors of Physical Therapy deliver one-on-one care to eliminate the root cause of your wrist pain—so you can get back to what you love, for good.

You've taken time off, tried braces, and iced it repeatedly—but the pain returns the moment you get back to activity. Generic rest protocols don't address what's actually driving your wrist pain.

Crowded clinics and rushed appointments mean you leave with a generic exercise sheet and little explanation. You deserve a thorough evaluation that uncovers the real source of your pain.

Golf swings, tennis serves, lifting, typing—the things that define your daily life are becoming impossible. Chronic wrist pain doesn't just hurt; it chips away at your confidence and independence.

At Elite Movement Specialists, you get your own Doctor of Physical Therapy for every minute of every session—no aides, no rotating staff, no shortcuts. We dig deep to find the root cause of your wrist pain and build a personalized plan that gets you stronger, not just symptom-free.
✓ One-on-one care with a Doctor of Physical Therapy for your entire appointment—every time
✓ Advanced techniques including dry needling, manual therapy, and IASTM to target wrist pain at its source
✓ No referral required—Georgia residents can start wrist pain physical therapy near me today

During this conversation, either Dr. Josh or Dr. Paige will hear about your pain points, limitations, and goals. We'll determine if we're the right fit for your needs and, if so, get you scheduled for a comprehensive evaluation. No pressure, no sales pitch—just honest guidance.

A highly trained doctor will partner with you in our 1-on-1 model to perform a thorough orthopedic examination. We'll establish where you are in the healing continuum and where you want to go. This isn't a cookie-cutter assessment—it's a deep dive into your movement patterns, pain triggers, and functional goals.

Once we've properly diagnosed the root cause of your pain, we'll create a comprehensive plan of care personalized to your specific needs and goals. This allows you to eliminate your pain and keep it from returning—so you can get back to the workouts, sports, and activities that define you.
Whether you're dealing with a repetitive strain from the office, a sports-related overuse injury, or chronic wrist and hand pain that flares with every grip, our Macon physical therapy team has the expertise to treat it. We address the full upper extremity to make sure nothing is missed.
✓ Carpal Tunnel Syndrome — reduce nerve compression and restore pain-free hand function
✓ Tennis Elbow & Golfer's Elbow — resolve chronic forearm and wrist tendon pain with targeted therapy
✓ General Wrist Pain & Tendinopathy — identify and treat overuse injuries, sprains, and stiffness at the source
"Josh and Paige are both congenial, professional and very helpful. I have been a patient of Josh for many years. He has helped me avoid medication, surgery and improved my quality of life through strength training and dry needling. I highly recommend if you have a frozen shoulder or foot pain to give him a visit!!"
"Elite Movement and Fitness is amazing! Josh and Paige truly care about helping people move better and recover safely. Their approach feels more like physical therapy than just a workout—everything is tailored to your needs, focused on proper form, mobility, and long-term health. They explain things clearly, encourage you every step of the way, and create such a positive environment."
At Elite Movement Specialists, we foster a friendly and supportive environment. Our staff is committed to making your therapy experience pleasant and comfortable, helping you feel at ease during your sessions.

Dr. Paige earned her undergraduate degree in Exercise Science from UGA and her Doctorate of Physical Therapy from Georgia State. A Griffin, Georgia native who attended Stratford Academy right here in Macon, Paige has worked in orthopedics for over seven years. Her approach is simple: "Let's move together and OWN our health!" She's passion
Dr. Paige earned her undergraduate degree in Exercise Science from UGA and her Doctorate of Physical Therapy from Georgia State. A Griffin, Georgia native who attended Stratford Academy right here in Macon, Paige has worked in orthopedics for over seven years. Her approach is simple: "Let's move together and OWN our health!" She's passionate about helping active adults eliminate pain and return to the activities they love.

Dr. Josh earned his undergraduate degree from FAU in Exercise Science & Health Promotion and his doctorate from the University of Saint Augustine. Originally from Eastman, Georgia, Josh has called Macon home for the past four years and has worked in orthopedic rehab for over four years. His philosophy: "It is not enough to get out of pain
Dr. Josh earned his undergraduate degree from FAU in Exercise Science & Health Promotion and his doctorate from the University of Saint Augustine. Originally from Eastman, Georgia, Josh has called Macon home for the past four years and has worked in orthopedic rehab for over four years. His philosophy: "It is not enough to get out of pain but help them stay out of pain and keep improving on their abilities."
Not sure if we're the right fit? Let's talk. We'll listen to your situation, answer your questions, and help you decide if performance-focused physical therapy is right for you.
Elite Movement Specialists, LLC, Forsyth Road, Macon, GA, USA
478-332-6828 (Call or Text) elitemovementspecialists@gmail.com
Open today | 09:00 am – 05:00 pm |
Everything you need to know before your first visit to our Macon wrist pain physical therapy clinic.
No referral is needed. Georgia's direct access law allows you to begin wrist pain physical therapy near me for up to 8 visits within 21 days—no physician visit required before you can start.
Elite Movement Specialists operates as an out-of-network provider. This model allows us to deliver fully one-on-one, quality-focused care without insurance restrictions dictating your treatment. We encourage you to contact us to discuss your options, and we can provide documentation to assist with any out-of-network reimbursement claims.
Every session is conducted one-on-one with a Doctor of Physical Therapy from start to finish. Your DPT will use a combination of hands-on manual therapy, targeted therapeutic exercise, and advanced modalities such as dry needling or IASTM tailored specifically to your wrist condition and recovery goals.
Most patients begin noticing meaningful improvement within 4–6 sessions, depending on the severity and duration of their condition. Your therapist will re-evaluate your progress regularly and adjust your plan to keep you moving forward efficiently.
We treat a wide range of upper extremity conditions including wrist pain, carpal tunnel syndrome, tennis elbow, golfer's elbow, tendinopathy, post-surgical wrist rehab, and general overuse injuries. If you're unsure whether your condition qualifies, call us and we'll help you figure it out.
We're located at 4524 Forsyth Rd Ste 104, Macon, GA 31210—just 13 minutes from Downtown Macon via US-41 BUS N and Forsyth Rd. We're open Monday through Friday, 8 AM to 5 PM.